Weigh In record (no journal entry) for 05 February 2022
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49.7 kg
Lost so far: 6.3 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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2320 kcal
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Fat: 134.90g | Prot: 98.62g | Carbs: 183.21g.
Breakfast: Milk Protein Crema Dessert alla Vaniglia . Lunch: Pangrattato, Parmigiano (Grattugiato), Carne Macinata (90% Magra / 10% di Grassi), Piselli, Fagiolini Verdi, Broccoli, Olio Extra Vergine di Oliva. Dinner: Calvé Salsa Rosa, Patatine Fritte, Fratelli La Bufala Margherita DOP. Snacks/Other: Novi Cioccolato Fondente Extra 52%, Nocciole, Mandorle. more...
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Losing 1.4 kg a Week
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Eleonoralav95's Weight History
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