Weigh In record (no journal entry) for 05 February 2022
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108.9 kg
Lost so far: 7.3 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1919 kcal
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Fat: 70.37g | Prot: 131.82g | Carbs: 186.66g.
Breakfast: Paneangeli Gocce di Cioccolato Fondente , Foodspring Whey Protein, Banana. Lunch: Weight Watchers Fette Integrali, Bresaola. Dinner: McDonald's McFlurry Snickers, Pollo Arrosto, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso), Patatine Fritte. Snacks/Other: Galbusera Più Integrali, Alplì Yogurt da Bere Zero Grassi Fragola. more...
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Losing 2.8 kg a Week
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monikioffi_90's Weight History
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