Weigh In record (no journal entry) for 05 February 2022
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68.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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2516 kcal
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Fat: 60.72g | Prot: 154.18g | Carbs: 336.57g.
Breakfast: Milbona Dessert Proteico al Cioccolato. Lunch: Agnesi Eliche, Pane Bianco, Clementine, Mela Annurca, Aia Arrosto di Tacchino, Albume d'uovo. Dinner: Mele Pink Lady, Salsiccia di Maiale, Mozzarella di Bufala, Olio Extra Vergine di Oliva, Farina Bianca. Snacks/Other: Yoga Succo ACE, Myprotein Soy Protein Isolate. more...
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steady weight
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antonio-panico's Weight History
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