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illy8307
Journal
05 Feb 22
illy8307's Journal, 05 Feb 22
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Weigh In record (no journal entry) for 05 February 2022
65.2 kg
Lost so far:
8.3 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2022:
100 kcal
Fat: 2.30g | Prot: 5.10g | Carbs: 13.90g.
Dinner:
Itinéraire des Saveurs Wok Thaï Poulet Légumes Sautés.
more...
1794 kcal
Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
12 Supporters
Support
Comments
Belle perte!
05 Feb 22 by member:
Emmalita974
Merci beaucoup emalita 💝 je fais de mon mieux en ce moment ☺
05 Feb 22 by member:
illy8307
Faut continier ainsi 😉
05 Feb 22 by member:
Emmalita974
illy8307's Weight History
View Complete History