illy8307's Journal, 05 Feb 22

Weigh In record (no journal entry) for 05 February 2022
65.2 kg Lost so far: 8.3 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2022:
100 kcal Fat: 2.30g | Prot: 5.10g | Carbs: 13.90g.   Dinner: Itinéraire des Saveurs Wok Thaï Poulet Légumes Sautés. more...
1794 kcal Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Comments 
Belle perte! 
05 Feb 22 by member: Emmalita974
Merci beaucoup emalita 💝 je fais de mon mieux en ce moment ☺ 
05 Feb 22 by member: illy8307
Faut continier ainsi 😉 
05 Feb 22 by member: Emmalita974



illy8307's Weight History


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