Weigh In record (no journal entry) for 05 February 2022
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69.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1072 kcal
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Fat: 30.78g | Prot: 124.00g | Carbs: 65.82g.
Breakfast: Milbona Gratin Käse, Honig, Knoblauch, REWE Passierte Tomaten, Gekochtes Ei. Lunch: Insumed Basic Vanille. Dinner: Champignons Frisch, Vollkornnudeln (Gekocht), Scampi, Weihenstephan Sahne Zum Kochen, Casa Morando Olivenöl Nativ Extra, Knoblauch, REWE Passierte Tomaten. Snacks/Other: Gutes Land Harzer Käse mit Kümmel. more...
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1831 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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MomoKatha's Weight History
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