Weigh In record (no journal entry) for 05 February 2022
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1016 kcal
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Fat: 58.45g | Prot: 57.42g | Carbs: 68.28g.
Breakfast: Яичница, Увелка Гречка Вареная. Dinner: Огурец (с Кожурой), Помидоры Черри, ВкусВилл Стейк из Корейки Ягненка на Кости, Овощное Рагу, Hummuskasa Хумус Классический. more...
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Losing 3.5 kg a Week
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igorshilina's Weight History
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