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gestern ca. 750 kcal/C9 Tag 4
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64.1 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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761 kcal
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Fat: 28.19g | Prot: 78.39g | Carbs: 50.03g.
Breakfast: Vly Original aus Erbsenprotein, Forever Aloe Vera Gel, Forever Ultra Vanilla Shake Mix . Lunch: Brokkoli, Knorr Gemüsebrühe, Olivenöl, Weihenstephan Frische Sahne Zum Kochen, Cirio Polpa, Rote Paprika, Gelbe Paprika, Hähnchenbrustfilet. Dinner: Nimm2 Lachgummi Minis. more...
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Losing 4.2 kg a Week
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kleene2309's Weight History
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