Weigh In record (no journal entry) for 02 June 2014
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74.1 kg
Lost so far: 25.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 14.86g | Prot: 57.50g | Carbs: 272.89g.
Breakfast: Akio Tapioca (Goma de Mandioca Hidratada), Leite (sem Gordura), Mamão, Becel Margarina Original, Jasmine Aveia Flocos Grossos. Lunch: Quero Feijão Carioca, Arroz Integral, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Laranjas. more...
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Gaining 0.8 kg a Week
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