Weigh In record (no journal entry) for 05 February 2022
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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2733 kcal
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Fat: 110.00g | Prot: 223.14g | Carbs: 199.09g.
Breakfast: Conad Pecorino Sardo, Pompelmo, Granarolo Latte di Soia Bio, Mela, Yogurt delle Alpi Yogurt 3,5%, Sojasun Yogurt di Soia Bianco , Matt Ultra Protein 36%, Novi Cioccolato Fondente con Nocciole , Lindt Cioccolato Fondente 99%. Lunch: Yogurt delle Alpi Yogurt 3,5%, Carote, Esselunga Coste, Arance, Sarde, Sgombro. Dinner: Yogurt delle Alpi Yogurt 3,5%, Sterzing Yogurt Magro 0,1%, Vino Rosso da Tavola, Carote, De Cecco Passata di Pomodoro, Sgombro. Snacks/Other: Vipiteno Yogurt Magro 0,1%. more...
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Losing 1.4 kg a Week
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