Weigh In record (no journal entry) for 05 February 2022
|
98.4 kg
Lost so far: 9.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1240 kcal
|
Fat: 62.62g | Prot: 17.25g | Carbs: 146.17g.
Breakfast: Snickers Сникерс, Adrenaline Rush Game Fuel Charged Candy Crush, Adrenaline Rush Adrenaline Gold Red. Lunch: Твой Дом Баклажаны с Орехами по Грузински, Heinz Соус Сырный, Магнит Картофель Фри со Специями, Магнит Салат "Арабский". more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|