Weigh In record (no journal entry) for 05 February 2022
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49 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1102 kcal
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Fat: 39.00g | Prot: 48.74g | Carbs: 141.97g.
Breakfast: Mango, Cheese, Honey, Bread, Egg Omelet or Scrambled Egg. Lunch: Fried Floured or Breaded Fish, White Rice. Dinner: Chicken Wrap, Pizza with Meat and Vegetables. more...
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Losing 0.4 kg a Week
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fatemirthai's Weight History
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