yaprak4's Journal, 05 Feb 22

Weigh In record (no journal entry) for 05 February 2022
60 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2022:
672 kcal Fat: 14.54g | Prot: 17.71g | Carbs: 122.77g.   Breakfast: Peynirli Börek. Lunch: Mandalina, Etsiz Domates Soslu Makarna. more...
1462 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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yaprak4's Weight History


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