Weigh In record (no journal entry) for 02 June 2014
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69.4 kg
Lost so far: 25.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 20.33g | Prot: 100.39g | Carbs: 18.04g.
Breakfast: Maximuscle Promax. Lunch: Chicken Breast (Skin Not Eaten). Dinner: Salmon. Snacks/Other: LU Digestive. more...
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Losing 15.9 kg a Week
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Colinhiscock's Weight History
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