greathoundmatt's Journal, 09 Apr 11

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Weigh In record (no journal entry) for 09 April 2011

97.1 kg Lost so far: 32.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2011:

1772 kcal

Fat: 70.81g | Prot: 66.10g | Carbs: 144.62g. Breakfast: Light & Fit Yogurt - Vanilla. Lunch: orange juice, tequila, breakfast sausage, pancake. Dinner: diet pepsi, french fries, cheeseburger. more...

3363 kcal

Exercise: Standing - 7 hours, Walking (slow) - 3/kph - 1 hour, Driving - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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greathoundmatt's Journal, 09 Apr 11

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greathoundmatt's Weight History