Weigh In record (no journal entry) for 04 February 2022
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91.8 kg
Lost so far: 43.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1430 kcal
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Fat: 71.68g | Prot: 123.09g | Carbs: 71.98g.
Lunch: Gut & Günstig Schinken Bockwurst, Thermomix Kartoffelsuppe, Gut & Günstig Butterkeks. Dinner: Gutes Land Handkäse, Möhren, Gut & Günstig Deutscher Camembert, Chickentime Hähnchen Brustfilet, Ei. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Gaining 2.1 kg a Week
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Sebastian486's Weight History
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