karamero's Journal, 04 Feb 22

Weigh In record (no journal entry) for 04 February 2022

128 kg Lost so far: 3.7 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:

592 kcal

Fat: 39.20g | Prot: 59.00g | Carbs: 1.20g. Lunch: Tesco Unsmoked Thick Cut Back Bacon, Tesco Medium Eggs. more...

3783 kcal

Exercise: Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Housework - 30 minutes, Sleeping - 6 hours. more...

Losing 0.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

karamero's Weight History