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за 5 дней, диета 5×5
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57.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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439 kcal
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Fat: 8.00g | Prot: 69.50g | Carbs: 15.90g.
Breakfast: Иван Поддубный Творог Обезжиренный 0,5%. Dinner: BioVin Protein Bar Cappuccino & Belgian Chocolate. more...
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Losing 2.6 kg a Week
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julijabondarenko's Weight History
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