mskimmy21's Journal, 11 Apr 11

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Weigh In record (no journal entry) for 11 April 2011

59.9 kg Lost so far: 16.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2011:

1250 kcal

Fat: 64.44g | Prot: 54.81g | Carbs: 109.49g. Breakfast: Grits, Egg Beaters - Original, Country Fried Steak, Hashbrown Casserole, Biscuit. Dinner: Alfredo Sauce, White Rice, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Movie Theater Butter Popcorn. more...

1735 kcal

Exercise: Desk Work - 4 hours, Driving - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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mskimmy21's Journal, 11 Apr 11

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mskimmy21's Weight History