Eleonoralav95's Journal, 31 Jan 22

Weigh In record (no journal entry) for 31 January 2022
50.5 kg Lost so far: 5.6 kg.    Still to go: 50.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2022:
1578 kcal Fat: 67.58g | Prot: 108.73g | Carbs: 131.82g.   Breakfast: Vitasoya Soyadrink, Gonuts White Chocolate Protein Spread, Mulino Bianco Fette Biscottate Integrali. Lunch: Noci, Arance, Pomodori Ciliegini, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Scotti Riso Basmati con Riso Rosso. Dinner: Pane Comune, Polpette con il Sugo, Aia Sovracoscia Pollo senza Pelle, Olio Extra Vergine di Oliva, Picard Verdure Grigliate. more...
1249 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

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Eleonoralav95's Weight History


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