Weigh In record (no journal entry) for 03 February 2022
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50.3 kg
Lost so far: 5.8 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1477 kcal
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Fat: 71.03g | Prot: 52.57g | Carbs: 164.00g.
Breakfast: Vitalis Muesli Tostati al Miele, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Noci, Caco Mela, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Broccoli, Rummo Spaghetti N.3. Dinner: Nestlé Cioccolato Fondente, Noci, Ferrero Roche Rocher, Doria Semplicissimi Doria Verdure e Semi, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Cereal Bio Seitan con Verdure , Olio Extra Vergine di Oliva. Snacks/Other: Hero Barrette al Cioccolato Light, Alesto Anacardi. more...
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Losing 2.5 kg a Week
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Eleonoralav95's Weight History
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