Weigh In record (no journal entry) for 28 January 2022
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70.2 kg
Lost so far: 6.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1026 kcal
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Fat: 29.33g | Prot: 40.00g | Carbs: 156.51g.
Breakfast: Çay (Demlenmiş), Mandalina, Beyaz Peynir, Köy Ekmeği, Yumurta, Domatesler, Salatalık (Soyulmuş). Dinner: Tarhana Çorbası, Enginar Dolması. more...
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Gaining 0.1 kg a Week
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winniethepoohilo's Weight History
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