Weigh In record (no journal entry) for 04 February 2022
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68.3 kg
Lost so far: 8.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1370 kcal
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Fat: 62.14g | Prot: 64.97g | Carbs: 151.24g.
Breakfast: Kekler. Lunch: Tulum Peyniri, Haşlanmış Yumurta, Salatalık, Köy Ekmeği. Dinner: Tam Buğday Ekmeği, Jalapeno, Mercimek Çorbası. Snacks/Other: Tahsildaroğlu Çeçil Peyniri, Tam Buğday Ekmeği. more...
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Losing 1.9 kg a Week
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winniethepoohilo's Weight History
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