BlushBabe's Journal, 04 Feb 22

so happy!
78.3 kg Lost so far: 0 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:
1479 kcal Fat: 50.88g | Prot: 155.66g | Carbs: 143.49g.   Breakfast: Great Value Almond Milk Original Unsweetened, Lewis Bake Shop Keto Bread, Bertolli Extra Virgin Olive Oil, Never Any Chicken Breakfast Sausage, Season's Choice Berry Medley, Great Value Greek Nonfat Yogurt - Plain, Optimum Nutrition Amino Energy, Fresh Lemon Juice, Calavo Avocado, Julian Bakery Net Carb Zero Bread, Baby Spinach. Lunch: Lewis Bake Shop Keto Bread, Sweet Pickle Relish , Chicken of the Sea Canned Tuna in Water, PopCorners Flex BBQ Protein Crisps, Kraft Mayo with Olive Oil. Dinner: Domino's Pizza Sweet Mango Habanero Sauce Cup, Great Value Turkey Pepperoni, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Coburn Farms Shredded Low-Moisture Part-Skim Mozzarella Cheese, Great Value Pizza Sauce. Snacks/Other: Friendly Farms Greek Nonfat Yogurt - Black Cherry, Fairlife High Protein Vanilla. more...
Losing 4.4 kg a Week

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