Weigh In record (no journal entry) for 04 February 2022
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59 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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998 kcal
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Fat: 27.15g | Prot: 46.66g | Carbs: 144.19g.
Breakfast: Indomaret Pisang Ambon, Nestle Cerelac Apel Jeruk Pisang, Air. Lunch: Bubur Manado, Sari Roti Roti Isi Coklat, Nasi Putih, Air. Dinner: Putih Telur Matang, Telur Rebus, Kacang Rebus, Air. more...
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Gaining 0.0 kg a Week
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