Weigh In record (no journal entry) for 04 February 2022
|
78.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
1268 kcal
|
Fat: 59.65g | Prot: 87.95g | Carbs: 98.84g.
Breakfast: Queso Crema, Huevo Frito sin Grasa, Tostadas de Pan Integral, Café con Leche Descremada. Lunch: Natura Aceite de Oliva Extra Virgen, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Palta (Barby), Ensalada de Queso Roquefort y Azul, Ensalada Mixta, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Snacks/Other: Plátano, Frutillas, Yogurísimo Yogurt Bebible. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbyland's Weight History
|