yommi1970's Journal, 04 Feb 22

Weigh In record (no journal entry) for 04 February 2022
98.8 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:
1609 kcal Fat: 73.88g | Prot: 111.49g | Carbs: 125.83g.   Breakfast: Salsa de Tomate, Ajo, Tortilla de Maíz, Tocino, Huevo Frito. Lunch: Tamal de Pollo, Pechuga de Pollo Hervida, Caldo Tlalpeño. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Papaya. more...
2496 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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yommi1970's Weight History


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