Weigh In record (no journal entry) for 02 June 2014
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105.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 84.98g | Prot: 85.33g | Carbs: 200.92g.
Breakfast: Каша Овсяная на Молоке и Воде. Lunch: Хлебный Дом Хлеб Зерновой, Кофе Эспрессо, Салат Оливье, Картошка Вареная, Котлета Куриная, Окрошка. Dinner: Чай с Сахаром, Ашан Самса с Мясом, Добрые Съести Шаурма с Курицей. Snacks/Other: Творог 5%, Домик в деревне Сметана 15%, Сахар. more...
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3174 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 16 hours and 46 minutes, Sleeping - 6 hours and 19 minutes. more...
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Gaining 0.1 kg a Week
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Paul7733's Weight History
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