Weigh In record (no journal entry) for 11 April 2011
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109.3 kg
Lost so far: 5.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 33.31g | Prot: 56.13g | Carbs: 195.86g.
Breakfast: light and fit, apple, Oatmeal with Fruit. Lunch: pork tenderloin, glazed carrot, applesauce. Snacks/Other: wheat and cheddar. more...
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Losing 1.1 kg a Week
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protractorboy's Weight History
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