Weigh In record (no journal entry) for 04 February 2022
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83.6 kg
Lost so far: 15.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1360 kcal
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Fat: 43.29g | Prot: 54.38g | Carbs: 117.30g.
Breakfast: Navels Oranges, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Water, Whole Milk. Lunch: Olive Oil, Mixed Salad Greens, Finest Call Bloody Mary Mix, Apples. Dinner: Aunt Nellie's Sliced Pickled Beets, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Snacks/Other: Utz Extra Dark Specials Pretzels, Chocolate Chip Cookies (Soft Type), Champagne. more...
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Gaining 3.2 kg a Week
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Pearsall30-34's Weight History
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