Weigh In record (no journal entry) for 04 February 2022
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73.6 kg
Lost so far: 16.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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474 kcal
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Fat: 13.91g | Prot: 19.06g | Carbs: 69.37g.
Breakfast: Покровский Хлеб Лаваш Армянский, Bonfesto Сыр Мягкий Кремчиз Тар-Тар, Активиа Черника и 5 Злаков. Lunch: Овощное Рагу. more...
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Gaining 1.4 kg a Week
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Misteriyakiti's Weight History
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