Weigh In record (no journal entry) for 04 February 2022
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63.2 kg
Lost so far: 1.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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635 kcal
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Fat: 5.03g | Prot: 22.31g | Carbs: 125.99g.
Lunch: Bonduelle Kichererbsen , Vitasia Mungobohnenkeimlinge, Zwiebeln, Reisnudeln, Zucchini, DM Bio Kokosöl, Sojasoße, Ingwer, Champignons, Satori Bambussprossen in Streifen, Konjaknudeln. Dinner: Pellkartoffeln. Snacks/Other: Mandarine. more...
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Losing 0.2 kg a Week
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mrssunday's Weight History
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