Weigh In record (no journal entry) for 04 February 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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970 kcal
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Fat: 35.32g | Prot: 84.01g | Carbs: 76.09g.
Breakfast: Кофе с Сахаром, Банан, Вип Геркулес , Молком Ряженка 2.5%. Lunch: Лечо, Сыр Мастер Сыр Российский 50%, Щука Жареная. Dinner: Щука Жареная, Помидоры, Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Миндаль, Зеленый Чай. more...
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Gaining 0.1 kg a Week
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glazunvika31's Weight History
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