Weigh In record (no journal entry) for 04 February 2022
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92.2 kg
Lost so far: 10.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1074 kcal
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Fat: 52.92g | Prot: 32.18g | Carbs: 116.16g.
Breakfast: Hedelmäsmoothie (sis. Hedelmämehua ja Maitotuotteita), HK Kananpojan Herkkumaksamakkara, Valio Polar 15%, Ingmariini Ingmariini, Sämpylä, Saarioinen Siskonmakkarakeitto. Lunch: Maitokahvi, Deluxe Runebergintorttu. more...
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Gaining 5.6 kg a Week
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Kuunkääntäjä's Weight History
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