Weigh In record (no journal entry) for 04 February 2022
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112.6 kg
Lost so far: 3.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1312 kcal
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Fat: 50.10g | Prot: 69.05g | Carbs: 171.55g.
Breakfast: Печенье к Чаю, Яичница. Lunch: От Палыча Вареники с Творогом. Dinner: Клюква, Банан, Гурман Суп-Лапша Домашняя с Курицей . more...
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Losing 3.5 kg a Week
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sexdeposit's Weight History
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