Weigh In record (no journal entry) for 04 February 2022
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80.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1830 kcal
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Fat: 75.20g | Prot: 55.81g | Carbs: 230.54g.
Breakfast: Grimminger Einback, Schwartau Erdbeermarmelade Weniger Zucker , Gekochtes Ei. Lunch: Knorr Rahmsoße, Edeka Bio Rote Beete, Banane, Äpfel. Dinner: Paniertes Schnitzel, TiP Buttergemüse, Kartoffelecken. Snacks/Other: Nutella Nutella, Edeka Wraps, Haribo Goldbären Mini, Donut mit Vanillepuddingfüllung. more...
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Losing 0.4 kg a Week
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Denise17051985's Weight History
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