Weigh In record (no journal entry) for 04 February 2022
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70.8 kg
Lost so far: 6.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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411 kcal
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Fat: 24.70g | Prot: 21.35g | Carbs: 22.95g.
Breakfast: Домашняя Кухня Сэндвич с Ветчиной и Сыром , Lenesa_Sport Сырный Омлет, Nescafe Dolce Gusto Latte Macchiato. more...
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Losing 2.5 kg a Week
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DustyCo0kie's Weight History
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