polina_nevska's Journal, 04 Feb 22

polina_nevska's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 February 2022

63.9 kg Lost so far: 3.5 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:

1045 kcal

Fat: 36.95g | Prot: 54.82g | Carbs: 122.09g. Breakfast: Булгур (Вареный), Куриная Печень, Тушеные Овощи, Кофе со Сгущёнкой. Lunch: Snickers Конфета, Яичная Лапша (Приготовленная), Кофе. Dinner: Шампиньоны Тушеные, Куриное Филе Жареное без Масла. Snacks/Other: McDonald's Латте Яблоко-Корица. more...

1959 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Fitness Training (Workout) - 1 hour. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

polina_nevska's Weight History

View Complete History

polina_nevska's Journal, 04 Feb 22

Submit a Comment

polina_nevska's Weight History