Weigh In record (no journal entry) for 04 February 2022
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70.4 kg
Lost so far: 12.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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483 kcal
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Fat: 4.71g | Prot: 50.15g | Carbs: 64.98g.
Breakfast: Inkospor Active pro 80 Vanille, Apfelmus, Milch 1,5%, Kiwi, Haferflocken (Gekocht), Kaffee, Real Quality Haltbare Milch Entrahmt, Inkospor Active pro 80 Stracciatella. Lunch: Vollkornnudeln (Gekocht). more...
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Losing 1.1 kg a Week
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kleinemaus83's Weight History
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