Weigh In record (no journal entry) for 04 February 2022
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60 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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997 kcal
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Fat: 40.85g | Prot: 45.67g | Carbs: 107.48g.
Breakfast: Thise Bio-Skyr Natur, Alnatura Protein Brei, Berchtesgadener Land Frische Bio-Alpenmilch 3,8%, DM Leinsamen Geschrotet, Äpfel, Kaffee. Lunch: DM Bio Weizenmehl Type 1050, Speckwürfel, Edeka Bio Sauerrahm 10%, Zwiebeln, Olivenöl. more...
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Gaining 1.4 kg a Week
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Gluenaplaina's Weight History
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