Weigh In record (no journal entry) for 04 February 2022
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61.9 kg
Lost so far: 1.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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350 kcal
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Fat: 19.64g | Prot: 19.34g | Carbs: 24.33g.
Breakfast: Лента Сыр Витязь 50%, Поджаренный Белый Хлеб, Вареное Яйцо, Чай с Молоком и Сахаром. Snacks/Other: Кофемания Капучино (200мл). more...
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Losing 0.7 kg a Week
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