Weigh In record (no journal entry) for 04 February 2022
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84.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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4133 kcal
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Fat: 163.75g | Prot: 152.72g | Carbs: 485.15g.
Breakfast: Chef Select Hummus Curry, Myprotein Almond Butter, Harry Landbrot, Take It Veggie Hafermilch, Elstar, Soy Protein Isolate Iced Latte, Zimt, Sonnenblumenkerne, Gojibeeren, Kernige Haferflocken, Leinsamen Geschrotet. Dinner: Mandarine, REWE Beste Wahl Cherry Roma Tomaten, Simply V Reibegenuss , Dr. Oetker Creme Vega, Mais, Krini Kidney Bohnen , Zucchini, Zwiebeln, Möhren, Like Meat Like Hack aus Soja, Goldähren Wraps Mehrkorn mit Leinsamen. more...
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steady weight
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