Weigh In record (no journal entry) for 04 February 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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3150 kcal
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Fat: 61.37g | Prot: 188.86g | Carbs: 451.29g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, REWE Beste Wahl Speise Quark Magerstufe, ZEC+ Creatine HCL, ZEC+ Whey Connection Professional Knopptology. Lunch: Harry Sammy's Super Sandwich, Ja! Delikatess Hähnchenbrust. Dinner: M&M's Peanut, Leerdammer Käse, Buitoni Tortiglioni. Snacks/Other: Banane, Äpfel, Kaffee mit Milch und Zucker. more...
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Gaining 7 kg a Week
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Pascalito90's Weight History
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