Weigh In record (no journal entry) for 04 February 2022
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61 kg
Lost so far: 2.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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2230 kcal
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Fat: 30.55g | Prot: 34.82g | Carbs: 231.03g.
Breakfast: Pehmeät Sämpylät, Becel Kevyt, Milbona Tilsiter Juusto, Atria Saunapalvi, Dansukker Sirkku Palasokeri, Valio Rasvaton Maito, Kahvi. Lunch: Elonen Wienerpitko, Fazer Rukiinen Riisipiirakka. Snacks/Other: Taffel Sips, Olut. more...
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Losing 0.1 kg a Week
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Ansku6970's Weight History
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