Edizcang's Journal, 04 Feb 22

Weigh In record (no journal entry) for 04 February 2022
70.9 kg Lost so far: 35.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:
1891 kcal Fat: 67.59g | Prot: 144.58g | Carbs: 165.96g.   Breakfast: Nimet Kepekli Grissini, Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Kepekli Ekmek, Dost Ayran, Bgrill Piliç Yaprak Döner. Dinner: Dost Yarım Yağlı Yoğurt, Eti Lifalif Müsli Yer Fıstıklı ve Hurmalı, Herbalife Rebuild Strength, Herbalife Formül 1 Sport. Snacks/Other: Simbat Kabak Çekirdeği, Kırmızı Lezzetli Elma, Herbalife Bitkisel Konsantre Çay. more...
3123 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Edizcang's Weight History


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