Weigh In record (no journal entry) for 03 February 2022
|
84.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
522 kcal
|
Fat: 16.35g | Prot: 23.37g | Carbs: 71.69g.
Breakfast: Huevo Revuelto, Optimum Nutrition Serious Mass, Manzana Roja. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
redrogooo's Weight History
|