Weigh In record (no journal entry) for 04 February 2022
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76.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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529 kcal
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Fat: 26.40g | Prot: 17.92g | Carbs: 54.49g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Падун Хлеб Ржаное Чудо, Лента Оливки Зелёные с Лососем. Snacks/Other: Молочное Дело Творобушки, Boombar Peanut, Dr. Korner Хлебцы, Фруктовая Энергия Фрутилад Банан и Клубника. more...
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Losing 0.7 kg a Week
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mamadarina's Weight History
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