Weigh In record (no journal entry) for 03 February 2022
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98.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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2282 kcal
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Fat: 59.59g | Prot: 179.07g | Carbs: 249.25g.
Breakfast: Herbalife Formula 1 Cioccolato Delight, Marmellata di Fragole, Melone Bianco, Penny Market Pane 4 Cereali, Herbalife Rebuild Strength H24, Mandorle. Lunch: Olio Extra Vergine di Oliva, Delizie del Sole Sugo al Basilico, Aia Sovracoscia di Pollo, Olio di Cocco, MD Fusilli Integrali Bio, Esselunga Cavolfiore Bollito, Indivia Belga. Dinner: Pomodoro Cuore di Bue, Herbalife Formula 1 Cioccolato Delight, Melone Bianco, Herbalife Rebuild Strength H24. Snacks/Other: Herbalife Rebuild Strength H24, The Protein Works Loaded Protein Pancakes, Herbalife Rebuild Strength H24. more...
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2822 kcal
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Exercise:
Insanity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Santiago_s's Weight History
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