Weigh In record (no journal entry) for 01 February 2022
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114.1 kg
Lost so far: 12.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1560 kcal
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Fat: 69.77g | Prot: 114.56g | Carbs: 134.23g.
Breakfast: Kirkland Signature Organic Frozen Blueberries, I Can't Believe It's Not Butter! Original Soft Spread, Kroger Grated Italian Style 5 Cheese Blend, Coffee, Born 3 Eggs Egg, Beyond Meat Beyond Breakfast Sausage Spicy, Canyon Bakehouse Cinnamon Raisin Bread, Birds Eye Pepper Stir-Fry. Lunch: Garlic Chicken, Catalina Crunch Cinnamon Toast. Dinner: Strawberries, Lettuce Salad with Assorted Vegetables, Red's Chicken Chorizo Egg & Cheese Burrito. more...
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Gaining 1.4 kg a Week
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