Weigh In record (no journal entry) for 03 February 2022
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80.7 kg
Lost so far: 18.6 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1454 kcal
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Fat: 62.50g | Prot: 98.00g | Carbs: 148.00g.
Breakfast: Se Grocers Sugar Free Syrup, Kodiak Cakes Flapjack Unleashed Chocolate Chip & Maple. Lunch: Triscuit Roasted Garlic Crackers, Campbell's Chunky Classic Chicken Noodle Soup. Dinner: Off the Eaten Path Veggie Crisps, Ken's Steak House Ranch Salad Dressing (1.5 oz), Mission Carb Balance Whole Wheat Tortilla (71g), HEB Brussels Sprouts, Trader Joe's Albacore Tuna Steaks. more...
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Losing 3.2 kg a Week
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brookestelly's Weight History
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