Weigh In record (no journal entry) for 03 February 2022
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73.0 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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332 kcal
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Fat: 10.00g | Prot: 4.77g | Carbs: 55.31g.
Breakfast: Elmhurst Oat Creamer Chai Spice, Strawberries , Pineapple , Kind Breakfast Honey Oat. more...
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Losing 0.4 kg a Week
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karmadog72's Weight History
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